Do’s and don’ts for weight loss

Clean eating? Check. Regular workouts? You got it. Calorie counting? Well,yeah. Yet you can’t lose weight? No matter how hard you try, the weighing scale just doesn’t seem to reduce those double digits. It’s like the fat in your body is refusing to leave, just like a clingy bf/gf. So we came up with a list to debunk the myths about losing weights. Here is a to-do and not-to-do list which will certainly help you achieve your target body weight.

__________________________________________________________________________________________________