200 Calories

200 calories?? Doesn’t really sound like much. Especially when your daily calorie requirement is somewhere between 1500-2500. Given that calories depend from person to person, based on gender, weight, age and various other factors; the calories consumed don’t change a bit no matter whose consuming them. If someone says 200 calories, it seems like nothing when we talk about desserts and fried food, but it seems like a lot in context to fruits and ‘healthy’ food.  So let’s take a look at some pictures of food depicting 200 calories to figure out how much is too much.