Stay hydrated: Drink a lot of water between your cocktails and if you still wake up all dizzy the next day, drink more water along with electrolytes till you flush out the impurities from your system. Lemon water for relief: A fresh glass of lemon juice with sugar will help to change the pH of your body from acidic to alkaline thus helping to reduce hangover symptoms. Load up potassium: Boost of potassium helps to reduce tiredness, nausea and weak limbs the symptoms of the ha