GOALS AND ATTITUDES Compared with previous attempts, how motivated to lose weight are you this time? Score 1 for not at all, 2 slightly, 3 somewhat, 4 quite, 5 extremely How certain are you that you will stay committed to a weight loss program for the time it will take to reach your goal? Score 1 for cannot, 2 can somewhat, 3 uncertain, 4 can tolerate well, 5 can easily Consider all outside stress in your life (work, family obligations, etc.) To what extent can you tolerate

As you are reading this article, you may find several plastic items within your reach, your computer or phone, a pen, maybe an old food container in your kitchen. Today, plastic is everywhere in our lives. It has become an icon of convenience culture. IS IT REALLY SAFE? Before we take a call whether plastic we are using is safe or not, it is important to understand different type of plastics. Society of plastic industry has grouped plastics into 7 different categories & separ

What is Bisphenol A (BPA) & how good or bad it is for our health? BPA – Bisphenol A, often known as BPA is a chemical found in hard plastics and the coatings of food and drinks cans. BPA is used to make many products, including water bottles, baby bottles, dental fillings, dental devices, medical devices, eyeglass lenses, DVDs and CDs, household electronic and sports equipment. Health Effects - Scientists have linked very low doses of bisphenol A exposure to cancers, impaired